OUR STORY

The RECC, located right behind the Courage Counseling Center in Newington, CT was born from a vision to create a space that transcends the traditional gym experience. Understanding that wellness encompasses both physical and mental, The RECC was designed to be a holistic wellness hub where individuals can nurture their bodies and minds. With a diverse range of services—from personal training and group classes to life coaching and therapy—we to empower individuals on their wellness journeys while fostering a supportive community.

Our mission is to be the one-stop shop for personal development and growth, providing comprehensive resources promote not just physical fitness but also emotional and well-being. In this welcoming space, members can explore all facets of their wellness journey and discover their fullest potential.